Tag Archives: meditation

Spiritual Journey

Posted on November 22, 2025 by gokulmuthu

Here is a picture showing the Spiritual Progress through the period of sādhana. The spiritual aspirant first tries to lead a noble life. He is convinced about leading an unselfish life. Even though he does not have a conceptual background, … Continue reading →

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Meditation According to Bhagavad Gita (Handout of Talk)

Posted on November 17, 2025 by gokulmuthu

(This is the handout prepared for a talk titled “Meditation According to Bhagavad Gita” at Vivekananda Study Circle, IISc, Bangalore.) The audio of the 2-hour talk can be accessed here. YouTube link to the video can be accessed here. A … Continue reading →

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Raja Yoga and Jnana Yoga of Swami Vivekananda

Posted on January 25, 2023 by gokulmuthu

The science of Râja-Yoga proposes to put before humanity a practical and scientifically worked out method of reaching this truth. … They [Yogis] ask us to take up the method and practice honestly, and then, if we do not find … Continue reading →

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Panca Kosha Viveka – Analysis of the Five Sheaths

Posted on August 15, 2020 by gokulmuthu

The Upanishads, Bhagavad Gita and other texts like Tattvabodha present an analysis of panca koshas (five sheaths) that manifest our individuality. We can understand our true nature by this analysis. The outermost sheath is the annamaya kosha (physical sheath). This … Continue reading →

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Meditation According to Bhagavad Gita

Posted on July 12, 2020 by gokulmuthu

Meditation is an important discipline in spiritual life. Bhagavad Gita talks about several aspects of meditation in detail. Continue reading →

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